Meditation has recently becoming a very significant part of my life and I could not have discovered a better spiritual, emotional, mental or physical outlet for my own well being. I tend to do, feel and think a million things at any given moment and I always just told myself that I functioned better when my life was busy. But in reality, that was simply what I convinced myself to believe so I could justify the way I was living my life…. or rather the way I was sometimes not living my life. Life is busy, and my life is no exception. Between working part time, being a stay at home mom, cooking, cleaning, grocery shopping, paying bills and housework, it’s a big commitment. Add in the constant juggle for balance between being a mom, wife, friend, daughter, sister etc and I began to feel like there was never any time left for me.