——creativity never goes out of style——


Train Like A Girl

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I never accepted being a girl as a reason for not being able to physically do something. As a little girl I always looked up to my older brother. I watched him in envy as he raced his dirt bike through the trees and as soon as my little four year old feet could reach the kick start I was right behind him. When he signed up for BMX racing, so did I. When other girls were on their way to piano lessons I was more interested in racing my bike off a dock into the lake. When the backyard apple trees were no longer difficult to climb my dad would simply harness me up with a rope and let me climb something taller. I realized my love for adrenaline at a Continue reading


Passion is the Reward When You Realize Fear is a Choice

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Everyone is meant to feel passion in life. Our culture tends to associate passion with relationships exclusively, but passion is simply feeling the fullest expression of love. However, the most common obstacle in the way of living a passionate and fulfilling life is fear. A great friend of mine shared a simple quote with me about how fear manifests in all of us. Fear is simply, False Evidence Appearing Real.

Fear is a powerful emotion that twists our common sense. Life will never give us 100% guarantees for Continue reading


When a Healthy Lifestyle Becomes Unhealthy Living

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Most people only ever associate fitness with positive connotations and results, however this has become far from the truth for many individuals, especially women. In a society obsessed with outward images, the healthy approach to fitness has  shifted to an unhealthy obsession and addiction.

Facebook, Twitter, Snapcrap and Instagam is saturated with Continue reading


Meditation….

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Meditation has recently becoming a very significant part of my life and I could not have discovered a better spiritual, emotional, mental or physical outlet for my own well being. I tend to do, feel and think a million things at any given moment and I always just told myself that I functioned better when my life was busy. But in reality, that was simply what I convinced myself to believe so I could justify the way I was living my life…. or rather the way I was sometimes not living my life. Life is busy, and my life is no exception. Between working part time, being a stay at home mom, cooking, cleaning, grocery shopping, paying bills and housework, it’s a big commitment. Add in the constant juggle for balance between being a mom, wife, friend, daughter, sister etc and I began to feel like there was never any time left for me.

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There's Nothing Social About Social Media

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I have come to have a love/hate relationship with social media. Take this post for what it is… a rant.. a vent…. or maybe for some it’s just validation for their own thoughts. Ironically isn’t that why social media is so prevalent?! For validation or reassurance that your life measures up in the eyes of your own appointed audience. We chose our ‘follower’s’ and ‘friends’ with a sense of control, however it is them that ultimately controls us. Our status relies on other people, and we allow their judgement and comments to define us. Social media is only social in the sense that it relies on people interacting. However a point and click of a mouse is a far cry from what I consider interaction. Genuine interaction is lost in social media. There is no body language, no context, no natural flow of conversation, and no emotions. Comments, shares and likes is sadly starting to become the basis of some people’s self esteem.

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